International Yoga Day 2015 , was celebrated by Just for Hearts in a successful event conducted on the topic ‘Yoga@workplace’ for the employees of Jayshree Electron, Bhosari Pune. The session was held on 21st June 2015. Our expert explained yoga way of life and have a stress free life with yoga. Yoga can be done at workplace with minimal requirements and employees can have long lasting effect. The program was very unique in the sense three groups were made one ladies and two of males with one staff and one of workers, where more than 300 employees participated enthusiastically. The session was interactive and lot of activities were done, beginning with Prandharana, warm-ups, yoga asanas and relaxation techniques, all these gave an overview of Yoga to the employees. All the employees appreciated the program and demanded for more such program in future.
International Yoga Day 2015
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Author : Editorial Team
Just for Hearts Editorial Team is a group of professional medical practitioners & Nutritionist. Editorial team provides wide array of information on current affairs with health and nutrition updates in research and society. Editorial articles are selected by team of professionals and published.
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