Spices and herbs are used since ancient time. They come with dual properties one to make food tastier and impart health benefits. This list of few spices and herbs will help you in revealing their health benefits and much more!
Corporate wellness programs are gaining attention from large corporates, organisations and industries. Healthy workforce helps in delivering better service with improved productivity. There are few aspects one must know while implementing corporate wellness program. Read more to know:
Lifestyle modification is essential in todays time. Stressful working culture, less family time, reduced exercise, unhealthy eating pattern are risk factors for life style disorders such as diabetes, obesity, heart health etc. This Lifestyle modification guide will help you in managing all spheres of life to lead in a healthy way.
Ultimate weight loss guide is a collection of few tips which really work in weight loss. Just for Hearts Experts have listed down these details for the use of our reader. Do refer to this book and enhance your health journey. Weight loss secrets will help you in leading towards your goal. [schema type="book" url="www.justforhearts.org" […]
Stress is the part of our life. It can be a physical stress, mental stress. One need s to learn to manage the stress. But how to deal with the stressful situation is also important. This eBook on stress management will help you in dealing this concern.
Hypertension is the important risk factor heart diseases. One needs to maintain healthy blood pressure. Medication, balanced diet and regular activity are important things to maintain blood pressure. Read this useful ebook on hypertension by JFH experts.
Heart diseases being number 1 cause of deaths in the country needs some attention. These simple tips and information about heart attack and angina will help in dealing with the situation and prevention. Let us know if you have further queries related to Heart diseases, feel free to discuss with us. Heart Attack & […]
Heart healthy recipes are here from Just for Hearts experts. Down load this free ebook and enjoy healthy cooking. Heart Healthy Recipe Book