Need Of Corporate Wellness Programs? Health and wellness is the call of an hour. Every individual must take care of health at right age to prevent lifestyle related conditions.  Lifestyle related conditions affect work performance, personal life, social life and financial sphere too. In 21st century India has reached to epidemic of obesity. 5% of [...]

What is Iron deficiency? Iron deficiency is the most commonly seen nutritional deficiency and also a leading cause of Anemia. It is the condition which results from short of iron in the body. What are the causes of iron deficiency? There are two main causes of iron deficiency 1. Increased iron needs – In infants and [...]

Various studies that have been recently published establish the link between acute low back pain, chronic low back pain and sciatica to comorbid conditions such as obesity. The association has been identified across multiple cultures with various professional backgrounds and age groups. Most people visit the back pain clinic in Anchorage, AK for treating the condition [...]

Are you a diabetic patient? Your doctor must have told you to avoid sugar strictly. But there are many more things which you should follow in your diet if you are suffering from diabetes. Many doctors don’t even resolve your diet queries. Every diabetic individual has some false concepts or queries about it. Here are some [...]

World Hypertension Day is celebrated on 17th May every year. For 17th May 2013 theme is “Healthy Heart Beat: Healthy Blood Pressure”. Hypertension also known as high blood pressure is a silent killer. It is the first cause of heart diseases.  It can lead to heart attack, stroke, and kidney failure if not maintained in given range. Signs [...]

Every Year World Malaria Day is observed on 25th April to prevent and treat malaria. Theme of 2013 is “Invest in the Future: Defeat Malaria”. Even if we are fighting to prevent it, it is still killing around 660,000 people all over the world. Every year more than 200 million cases occur, most of these cases [...]

Osteoporosis is a bone disease, in which the bones become weak and porous increasing the chances of easy bone fractures due to minor accidents. Bones become porous because of the poor quality and quantity of calcium and vitamin D in the diet. Osteoporosis is a very common condition seen in population above 50 years irrespective of gender [...]

If you are one of those fitness freak men who are making every attempt to keep body fit and maintained, you must know what is balanced diet for you. Just for Hearts offers free balanced diet plan for men which is designed keeping today’s mam’s lifestyle requirements in mind.  You can select this Balanced Diet [...]

Due to sedentary lifestyle, increased pollution, lack of personal hygiene and decreased immunity people are getting infected very easily. In such a situation it would be a great challenge to protect yourself and your dear ones from infections. By making some simple behavioural changes, you can easily prevent the spread of infections. Here are top 10 things [...]

Continuous Positive Airway Pressure (CPAP) therapy has been shown to aid in helping to lower the serious risks of diabetes, cardiac arrest, heart disease and stroke while providing those with Obstructive Sleep Apnea (OSA) with the benefit of a good night’s rest.Consequently, the importance of quality CPAP supplies and keeping them in good working  order cannot [...]