On the occasion of Internal Women’s day, I am trying to touch most common but neglected part of women health issue. In part 1 of this series, we have seen few health concerns about poor bladder control. In this second part lets discuss something about PMS ie ‘Premenstrual syndrome‘. In simple words premenstrual syndrome is […]
As the fitness has attracted everyone’s attention these days, there are number of health myths circulating around us. Media (newspapers, television, internet) add to them constantly. Before falling pray to such myths, be aware of them and keep away! Myth 1: One can choose where to lose (spot reduction is possible). Fact: One cannot select […]
World Glaucoma Week is celebrated every year between 9th March to 15th March to raise awareness of glaucoma and how it affects eye sight. Glaucoma is a condition where there is an increase pressure within the eyeball which might leads to blindness. It is the second most cause of blindness. Family history increases risk of […]
In recent years, omega 3 fats have been into the limelight due to the spectrum of benefits they impart. Omega 3 fats are also known as heart friendly fats as the research shows that these fats lower one’s risk of diabetes and heart diseases. Omega 3 fats are also beneficial in conditions like skin problems, […]
Anger is an enemy. They say one must stay away from anger. But how often do you find it difficult to follow? Every time we are taught to stay away from anger, because there are hidden effects of anger on our physical health, mental and emotional health. Any situation related to anger triggers ‘fight to […]
Summer days are already on its way and the most common problem which occurs in this season is dehydration. Water is the most essential part of our body. Almost 75% of out body is consisting of water only and in summer season body loses more of water which eventually leads to dehydration. In very simple […]
Every year 4th March to 11th March is been celebrated as National Safety Week of India. It is celebrated on national level to aware people about safety including various health and environmental movements. Considering the global burden of stress and its emerging side effects on mankind, theme for this year’s celebration is “Manage Stress at Workplace & […]
Looking young and beautiful is everyone’s passion. Many are ready to spend thousands on their looks! Why not take these simple measures and enhance the beauty from within?
e-Clinic is a convenient platform which helps connect health experts and their clients in very little time. You can connect to the doctors, dietitians and fitness experts to resolve all your queries within no time.
Women health is neglected at some or the other stage of life. There can a small health complaints which goes neglected for her. It can be a social pressure, shyness, lack of information or support behind this. Women need to take a call on any small health complaint she experiences, to avoid further damage to […]