Healthy Lifestyle

The term “lifestyle” is so commonly used by each and every one of us and on a daily basis. But, now it is the time to think about its meaning […]

What is better? Fruit Juices or a Fruit?

Are you a dieter? Or do you try to lead a healthy lifestyle? Perhaps it’s difficult knowing how many unhealthy products you buy on average. There are so many products […]

Personal hygiene

Good health and personal hygiene go hand in hand. Apart from just being clean, there is a lot more to know about personal hygiene. The teeth, hair, nails, genitals and […]

Do's and Dont's

Women living with PCOD might feel disheartening due to the taxing challenges of disease. But its important not to lose optimism! Now it is been proven that those who manage […]

World Health Day 2015

First of all wish you all a good health and healthy mind on the occasion of World Health Day! Due to increasing damage caused by foodborne illnesses, highlights the importance […]

Hypothyroidism in pregnancy

Hypothyroidism is a condition where body secretes less or no thyroid hormone. Pregnant women are also at a risk of developing hypothyroidism due to under-functioning of thyroid gland. It is […]

V-log contest: April 2015

V-LOG CONTEST APRIL 2015 copy copy

Response to our last month’s blog writing contest was just amazing! Thank you for all Participants efforts and time which made the contest a huge success!! This month, we have […]

healthy teeth

Smiles are designed to last a lifetime once you grow your adult teeth in those formative teen years. Wisdom teeth and even the extremely uncommon third set of teeth are […]

weight-loss - proteins

In case you search for the secret weight loss weapon, the first thing that probably occurs to you is consuming less calories. Of course, it has been proven that burning […]

Foods to be avoided by women with PCOD

Diet and Exercise are two important parts of PCOD management. As PCOD is associated with variety of other malfunctions such as primarily obesity, Insulin resistance, Hypertension, irregular cholesterol levels so […]

Why JFH Online Diet Plans?