Take good night sleep

Sleep is an essential part of health. It allows your mind and body to rest and recharge. There are various factors which affect sleep. But few things can be managed by an individual to improve sleep. Along with time or duration of the sleep, quality of sleep also affect., Sound sleep only for 3-4 hrs can give you freshness. So follow these tricks to get good night sleep.

Comments on this entry are closed.


Warning: include_once(/home/justforhearts/public_html): failed to open stream: Success in /home/justforhearts/public_html/wp-content/themes/thesis/lib/core/skin/boxes.php on line 1977

Warning: include_once(): Failed opening '' for inclusion (include_path='.:/usr/lib/php:/usr/local/lib/php') in /home/justforhearts/public_html/wp-content/themes/thesis/lib/core/skin/boxes.php on line 1977
%d bloggers like this: